Massage
(Therapeutic, Remedial, Sports)

Therapeutic massage is the manipulation of the soft tissue of whole body areas to bring about generalised improvements in health, such as relaxation or improved sleep, or specific physical benefits, such as relief of muscular aches and pains. It involves the systematised manipulation of soft tissues for the purpose of encouraging release, cleansing and repair. Practitioners use a variety of physical methods including applying fixed or movable pressure, holding, or causing movement to the body. Therapists primarily use their hands, but may also use their forearms, elbows, or feet. The basic goal of massage therapy is to help the body heal itself.
My Training with the College of Holistic Medicine and 21 years experience in massage gives me the ability to deal with a wide range of conditions as well as those mentioned above.
I specialise in relieving muscular and joint pain.